Throughout pregnancy your body undergoes an extraordinary amount of change.
These changes can lead to pain in the upper and lower back, ribs and within the pelvic girdle.

They can also cause bladder and bowel symptoms due to the stress and strain pregnancy places on your body and pelvic floor muscles. 
Making sure you are exercising these muscles correctly has been shown to prevent you from leaking.

We can help you to control and reduce your symptoms as well as prepare you for delivery and your post-natal recovery.