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POST-NATAL

After you have had your baby we can offer you a thorough full body assessment.

We will cover all aspects of physical changes after birth and support you to optimise your recovery and physical health.

Contact us and get the 6 week post-natal check that YOU deserve.

Mother Doing Yoga with Baby

After having a baby it is common to feel that you have some weakness in your tummy and pelvic floor muscles.

This can lead to back and pelvic pain, pain during sex, bladder or bowel urgency or leaking, symptoms of prolapse or a tummy muscle separation. 

We can help you regain your strength and fitness safely.

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